What to do?? HELP!!!
Hello my favorite board! Hope all of you are doing good! I miss you guys..sorry I have been away so long!
I was reading some of the post, and I can not really say that I am on a plateu, but gosh I feel like I am eating too much!! How about you guys...do you feel like you can eat sooooo much more than at first. I can eat up to about 4-6 oz per meal!! I have been getting upset stomache syptoms lately...I can tolorate just about any food execpt for the few things I avoid like allot of sugar, red meat, and seafood!! Most anything else I do ok with.
I would love some feed back. What about going back on liquids for a while. I am so afraid of not getting to goal before my body stops losing...I am T-100 pounds to goal..and 10 months out!!! I have lost 170 and am not complaining, but still have a ways to go!!
Really need you guys!! My faithful supporters!
lova and hugs to all of you!!!
Kristal Vaiani
420/250/150
Hi Kristal,
I have been having the same problem, I can eat alot more, and have been doing so. I have noticed that I am still loosing weight, and that I only plateau when I am trying to watch out what I'm eating. I do still try to make healthy choices but sometimes I do cheat, and boy sometimes pay the price. Stomach aches, bowel aches, on and on. But that nasty ol' head hunger gets the best of me and I give in....
So don't feel alone, I'm right there with ya!
Catherine
275/193/150ish
1/22/04
Kristal, I'm fighting the same battle lately.. food in front of me behind me below me.. all I want to do is eat!!! Of course it is smaller portions.. and better food .. but still.. my elbow is bending constantly.. I'm so afraid of returning to my old habits.. I don't think I could do total liquids.. if you can do it that would be great!! Just wanted you to know you are not alone.. want to go eat Mexican again??? Jan 287/164