my secret weapon

I don't know if I posted this before, but I just want to tell everyone that taking magnesium twice a day has put me back on the road to health and sanity. Adrenal fatigue is a common condition that is treated with magnesium. Adrenal fatigue leads to depression, craving choclate and salty foods, eating at night to sleep, and headaches. My depression has disappeared, my headaches have stopped after years of suffering and I don't wake up at night to eat anymore. This has all happened in the last month. If you have any of these problems try magnesium, at least 400 mg a day, I take 500 mg twice a day.

That is truly incredible! I will try that since all the depression med's make me a zombie! Thanks for posting. (I will ask my dr. first just in case) Tracy 1/30/04 240/159/?

thank you Susan for the advice. You were describing me to a tee!! Im gonna try it

I'm going to try it too. Something has got to give soon!!