hows everyone doing at 6 months out!
Hi everyone,
I am at 60% of my weight loss as of July 20th. I am down to 152 and have about 35 more pounds to go. It is getting really difficult. I have had to increase my protein and added weights to my walking regimine. It seems to be helping but if I lose 5 pounds in a month I count myself as doing good. All the bloodwork came back good. I take a women's mega vitamin and a calcium supplement (higher than tums) from the GNC store. I haven't had much hair loss since taking these. Even though everyone tells me how great I look I still "feel" fat. All this flab doesn't help. I can't wait till that dissappears. I still face depression nearly every day. Overall though I'm doing good. I started at a size 22 and am now in a 12/14. I even bought a size 8 swimsuit that fits good. It doesn't have to fit my theighs! LOL. I must learn patience. I want it all - - -Yesterday!
Congratulations to everyone on the "losing" side. I still can't quite believe it's me when I see myself in a mirror.