All my Jan. brothers and sisters. How much have you lost!!!
I have my surgery Jan 28,2004. And to date I have lost 91lb from my pre-op weight. I lost 20lbs before wls. So I guess you would have to say that I've lost 111lbs all together. I would like to reach my goal to weight 185lb, but my Dr. would like for me to get to 200lbs. I think that is to much weight but that where he want me at.
361/270/????
Congratulations and happy losing to all. As for myself, my surgery was 1/20. I have lost 60 pounds to date. I had about a month where no weight came off but I did lose inches in that period so I wasn't worried. I try to keep my calories around 800 per day but that can swing 200 cal in either direction on any given day. I 've found that I can tolerate a larger quantity of food at lunch so that is when I eat my main meal. The evening meals seem to sit very heavy on my stomach. I prefer ff triscuits and cheddar cheese along with some raw fruit and/or vegetables for my main meal then a small portion of whatever my family is eating at dinner. Toast and peanut butter is my standard breakfast. Lots of walking and of course, Curves.