Plateau's
I am so happy to have popped in here tonight and found all these encouraging messages. Oh my gosh! I have been soooo depressed because I have been slowing down on my loss too. I had surgery Jan 13th and have lost 70 pounds now. I am finally under 200. But I am so happy to find out I'm not alone and that there are a lot of other "losers" out there that are around the same weight loss since January.
Hang in there! These plateau's are ONLY TEMPORARY! 269/199/141
hey you are doing great hang in there i had my a day after yours and my weight loss has slowed down to i started at 269 now weigh 177 i am like 27 pounds away from my doctors goal but i wanna lose another 10 pounds alist to 140 maybe i will make my doctors goal by 6months just keep working and eat lots of protein and drink lots of water good luck
269/177/140
Hello Januarys!!! I haven't written much here at all, but I know the plateau feeling. I reached my first goal about 3 weeks ago by going under 200 lbs. I am now 185, and feeling great!!! My goal weight is around 140. I am only 5'2, so I may want to go lower than that because at my support group meeting the other night my Dr. said that after 2 years we stop losing, and gain 10 to 20 lbs. back. Thats normal. I think everyone is doing GREAT! Its nice to have other Januarys to talk to...
Desirae
272/185/140