ARE YOU EXERCISING AT ALL?????
Hi! I have been exercising. I go to the gym 5-6 days per week. I vary my routine so it doesn't get too boring. I'll switch up between the eliptical, treadmill and exercise bike. I usually do at least 30-40 minutes on the machines.
Today I did a total of 20 miles between all three machines! I spent most of the time on the bike, but also did some on the eliptical and treadmill. I'm pooped, but PUMPED...can't tell you the last time I would have been able to do this!
Erika
January 6, 2004
379/265/150