Anyone else on plateau

I have not lost a pound in 18 days and I am starting to Freak. I know this is common, and I will start to melt again soon. You jus****ch it go for so long than - nothing..... Anyone else from early January finding the same? Dawn -69, -70, -69, -70, -69

Yep, I've been sitting at the same weight for four weeks.

I'm scared to even weigh myself. Lida

Hey Dawn! You are sooo not alone!! I think I may have actually gained this week!!! UGH!!!! I am just glad to hear I am not alone....seems like the loss has been at a standstill for a while....... Lori 222/172/1?? laprny 1-6-04

Unfortunitly I have only dropped 2 pounds in 2 weeks. Any sugestions on what we are to do?

I was stuck for a long time............. Thought that scale would never move ................ I started adding more fruits and protein to my diet and the scale is starting to move again........ But you are probably losing inches............... and your body needs to adjust............ You are doing great!

I'm at a standstill too. I hate when that happens. Need to stay away from the scale for a bit I guess.

I feel like crying; havent seen that scale move in over a month.. Been stuck at like 205 lbs forever now...Im getting discouraged, but it helps to know I am not alone in this. Thanks for posting! I know we'll get thru this plateau but its so hard when I read people who have hit 90 and over 100 lbs weight loss. I am really happy for them, but sad too because I am one of the slow ones Donna

I know exactly what you mean. I thought for sure I would have lost more by now. I'm also sitting at 205 -- can't wait to see the 200's gone forever!

DAWN I THINK YOU SHOULD NOT WORRY. I WEIGHT MY SELF AND WAS AT 240, I DIDN'T LOSE ANYTHING FOR A FEW WEEKS THEN I WEIGHT MY SELF AGAIN AND WAS DOWN TO 216. I DON'T KNOW BUT THIS IS SOMETIMES JUST CRAZY. I THINK WE SHOULD KEEP ON DRINKING AND EATING AS MUCH PROTEIN AS WE CAN. GOOD LUCK.