can't push below the 2...

i am getting frustrated...it seems like i do everything right - eat, drink & exercise but i have been struggling with the scale this whole month. just when you think it will tip to 199 it stays @ 200. any suggestions on jump starting it besides tossing my scale out the window?!

scales are evil they want you to be the slave to them. Toss it is my recommendation.... Oh if only i could follow my own advice, lol, try increasing your protein change your exercise routine and up your water. And try and stay off the scale for about 5 days. jeannie

You will.............. Jus hang in there

Believe me, that 199 will come!!! I was at 201 and 200 for soooo long I didn't ever think it would go below. I was 194 today. Please be patient, it will move. Blessings to you.