i am feeling great!!!

i am down 75 lbs and went shopping for new clothes last week and just feel good that i can shop without pain . everyone at work calls me skinny now and i am so glad i had this done. i still cant eat a lot at one time or i get sick but i eat little meals more. i have a lot of trouble with my bowel movements so i have to take something for that and everytime i get any kind of bread i get sick but i am beginning to like myself again and feel great

Way to go Christine. Congradulations on the 75 pounds gone forever. Arnt the complements nice! I have no regrets either. What are you taking for your bowels? I drink prune juice and use befiber powder. I am so glad you are enjoying your life again and that you feel great. Again way to go!!!

I mix benefiber in my drinks and soft foods.......or eat some prunes through the day............ I do not have problems anymore with my bowel movements.......... You hear alot about getting your protein in but they do not tell you that you need the fiber to go with it! I am glad that you are doing great!