Hungry or Full? The burning question?
Hey guys,
I was wondering if any of you guys are having issues with the hungry/full sensations still? I am 12 weeks out and have lost 82 pounds. Some days I feel like I eat too much and other days I feel like I eat too little. Sonds crazy, I know. I drink lots of water, eat my protein, exercise, and usually take my vitamens. But, some days, my tummy just feels sooooo full with only two or three bites, and other days, I can eat a full cup or even more at a time???? I would love to hear back from anyone with some of the same experiences.
God bless you all,
Kristal V.
Hi Kristal,
I know how you feel I have the same problem. Sometimes I can eat more than I think I should, especially salad, my Dr. said that salad and leafy things just turn to liquid as soon as they go down, which explains why I can eat a whole bowl of salad or spinich salad with all the trimmings. Today though I didn't really feel like eating much, it's funny even almost 3 mo. out I can still be an emotional eater. Just wanted you to know your not alone. Great Weight Loss by the way!
I'm 11 weeks out and am at 48 lbs. keep hitting plateaus though.