CHECK THIS OUT... WHAT A LOSER!!

Well it has been 8 weeks now since my surgery and I have lost 45 pounds!! I feel that I am doing good but I do feel that I could be doing better. Anyone have any idea's? I have been watching what I eat and I walk on the treadmill every day for 30 mins and I jump rope for 10 mins.I have gotten alot better with the foods that I can eat and I am not getting as sick as I use to anymore. Well good luck to all the new comers. Thanks Zada Ann.

Ain't it great to be a loser?? Hehe. Congrats on the loss. I think you are doing wonderful. Keep on keeping on. It will come off.

You are doing great and are following the average/better than average weight loss. 5 lbs per week. Just keep doing what you are. Gotta love that melting feeling. Dawn -52

Dawn, I wondered what the average/goal was so your comments about 5 lbs./week was very helpful. THX!

You are doing GREAT Zada! My surgery was 21 days before yours and I've lost 38 lbs, so you are doing GREAT! Keep it up!! Hugs, Tracy

Thanks to everyone for your encouragement....... I need all the help I can get!! Thank's to all!!! Zada Ann

you are doing great! at 8 weeks I had only lost 35 pounds! Keep up the good work! char

Hi Char, Thanks for the encouragement!! I need all the Incentive that I can get!! Take care, Zada Ann

You are doing great! I had surgery 1/20/04 and I am down 43 lbs. God is Good!

Gee Zada I think 45 pounds is just GREAT!! You sure have more energy than I DO!! Wow, doing all that stuff is beyond me right now. PS: I'm a new comer to this board, just found it after all this time!!