cant handle protein drinks
Hi Christine-
2 wks before my surgery I started a very berry fruit protein shake but after my surgery I can't stand the taste. I bought the low-carb vanilla protein powder mix. Take 5 oz of orange juice or diet sprite and two scoops of the mix and it is good. You'll have to shake it really good in a shaker or it gets real think at the top. (It sure beats loosing the hair).
Hope this helps.
I tried an Atkins vanilla protein drink once & had to RUN to the bathroom. Someone at my Dr. office suggested Myoplex low carb, chocolate cream from GNC. It comes in packages that you mix with water or water & a little milk. I've been on it from the beginning. One package has 50 g. protein so I make 1/2 pkg in the morning with 1-1/2 to 2 cups of water & the other 1/2 in the evening. It's really good. I've tried other protein drinks & can't stand any of them. After I bought my 1st box of Myoplex at GNC, I looked online & found it for literally 1/2 the price & order it from there now. Here's the website for anyone interested:
http://www.allstarhealth.com/Myoplex-Low-Carb-Shake-Chocolate-Cream.html
Good Luck