Two weeks out this past MOnday

I have lost 20 pounds...I am very happy with that...but trying to choke down water and protein....UGH>..Well I hope everyone is doing well...I will be back have to pick my little boy up...talk to you soon JEN

Hi Jen, I am 3 weeks out as of Tuesday and I too had a difficult time with the protein and water, what I did was switch from Isopure to the Carnation sugar free, I really enjoyed it hot like coco. As for water, it is still a challange for me water seems to hurt my stomach once it's down, so I drink crystal light, decafinated iced tea or snapple diet. Hop this may help

Jen ! Way to go on the weight loss! Kristin

Congrats on the loss! I found that I was only able to drink liquids that were room temp. but the further out I get the colder things have to be. I'm unable to choke down a full serving of protein so I'm breaking it up through the day.

Jennifer, I found Unjury Protein Powder the best......no bad after tastes or smell. There is even an unflavored powder that you can mix with jello or soup....or pudding..... WWW.Unjury.com Laura