Anyone Else?
Yep...hit the brick wall about 4-6 weeks ago. Even gained almost three pounds one week. Kept gaining and losing the same few pounds. Has taken almost six weeks to clear the 150's....which is dreadfully slow for me. I had been losing 2-3 pounds a week pretty consistantly up until then. Tried lots of things to get things moving again...with a lot of frustration. Last week, I decided that I better get serious again before I was out of time. Went back to exercising this week (weight training only). Cut out just about all carbs. Drink four protien drinks a day. Drink 100+ ounces of water. Guess what? The scale is moving! Since Sunday I'm down 5 pounds and by the looks (or should I say feel) of things I am probably losing inches again too! I know it's frustrating. All I can suggest is getting back in there and doing everything you can do before more time goes by and it gets harder to lose. Good luck to you! Lap Rny 1/31/03 274/149/135
Michellle, I have been going through the same thing. My cales are finally starting to move again. I hit my 100 pound last week...yeah! And over the weekend I lost 3 more pounds and I have only lost since August 13 pounds. Very slow but hang in there it will happen! Make sure to increase your protien intake and your water! Good luck! Kim