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Friday Speaker: Stephanie Wagner, MS, RDN

Steph Wagner is a highly experienced and knowledgeable professional in the field of dietetics and nutrition. With a solid educational background, including a Bachelor of Science degree in Dietetics from Kansas State University and a Master of Science degree in Food and Nutrition from the University of Central Oklahoma, Steph has honed her expertise in the realm of bariatric care. Since 2009, she has worked in three different bariatric clinics alongside seven different bariatric surgeons, gaining invaluable practical experience in this specialized area.

Recognizing the importance of accessible and reliable information for individuals undergoing weight loss surgery (WLS), Steph and her husband Kevin took the initiative to create www.bariatricfoodcoach.com, in 2011. This platform serves as a comprehensive resource for WLS patients, featuring a wealth of content ranging from cooking videos to educational video courses to recipes and menus to a robust community component. Steph and Kevin work together to leverage technology to provide daily resources to patients after WLS.

Connect with Steph: Website, ObesityHelp, Facebook, Instagram

Session 1: Friday 1:00pm – 1:50pm

Mastering Meal Planning: Discovering Your Simplified Style

In this informative session, Steph will provide valuable insights into the art of crafting customized menus and meal plans that perfectly align with your individual taste and preferences. Recognizing the difficulties of managing hectic schedules while ensuring bariatric-friendly meals, Steph will offer practical solutions to streamline your meal-planning routine and uphold a consistent approach.

Whether you're preparing meals for yourself or your family, this presentation will equip you with strategies to simplify the process and achieve your dietary goals effectively. Furthermore, the session will delve into the revolutionary potential of artificial intelligence in meal planning, presenting timesaving tips and techniques that harness the power of technology to optimize your culinary experience.

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