As a therapist, author, speaker, coach, and former yo-yo dieter, Dr. Candice Seti is committed to helping others achieve health and wellness while gaining self-confidence, stopping self-sabotage, and achieving their goals.
Dr. Seti maintains a private practice in San Diego, California, where she works one-on-one with individuals, helping them understand their maladaptive behaviors and thought patterns while replacing them with a healthier perspective that allows them to overcome self-sabotage and thrive in their lives. Dr. Seti helps her patients understand their barriers and achieve success through behavioral lifestyle and cognitive changes.
Known as “The Weight-Loss Therapist” online, Dr. Seti is a licensed clinical psychologist, certified nutrition coach, certified weight management specialist, certified expert life coach, certified personal trainer, and certified insomnia treatment clinician. She is the author of Shatter the Yoyo, and The Self-Sabotage Behavior Workbook. She is also a featured contributor to numerous blogs, including MyFitnessPal, Aaptiv, and Beachbody, and has appeared on FOX 32 Chicago, Las Vegas Morning Blend, CBS 8 Morning Show, NBC Palm Springs, and Fox Austin. Find her online at meonlybetter.com.
> Visit Dr. Seti's Website: https://www.meonlybetter.com
> Connect with Dr. Seti: ObesityHelp, Facebook, Twitter, Pinterest, Instagram, YouTube
Saturday 1:00pm – 1:40pm, Pacific Ballroom
Did you know that the set-up of your kitchen can have a direct effect on your weight? Everything in your kitchen- from your decor to the way to place things in your refrigerator- has an effect on your eating behavior! Learn all the whats, whys, and hows to set your kitchen, including how to set up your cupboard and fridge, the right dishes and cutlery to stock, what to keep on your countertops (and what NOT to!) and how to create a kitchen vibe that's effective for weight loss. Learn all the tips and tricks to make your kitchen an ally in your weight loss efforts and learn how to easily implement these changes immediately!
