What Is Your Calorie IQ? Take The Quiz!

January 30, 2013

What Is Your Calorie IQ? Take The Quiz!

Calorie counts on some of the foods we eat can be surprising.  Sometimes we make food choices on assumptions of what we think might be the better choice.  Take this Calorie IQ quiz and see how many answers you get right!

Which has more calories?

1.  A cup of sliced bananas or a cup of sliced strawberries.

2.  A Subway six-inch B.L.T sandwich or a six-inch Subway Tuna sandwich.

3.  A Burger King Whopper with cheese or a McDonald’s Big Mac.

 

 

 

 

 

 

 

 

 

 

4. Designer Whey Peanut Butter Crunch protein bar or GNC Pro Performance Peanut Butter Crunch protein bar.

5.  The ISS Oh Yeah! Peanut Butter & Caramel protein bar or the Muscle Milk Chocolate Peanut Caramel protein bar.

6.  Two cups of sliced peppers or 10 cups of shredded lettuce.

7.  One slice of American cheese thinly sliced or two cups of vegetable juice.

8.  Four cups of cherry tomatoes or four cups of sliced cucumbers.

 

What Is Your Calorie IQ?  Here are the answers!

1.  With about 134 calories, a cup of sliced bananas has more calories than a cup of strawberries which has only about 46 calories.

2.   A Subway six-inch Tuna sandwich has more calories  than the Subway six-inch B.L.T.  The Tuna sandwich has 470 calories versus the B.L.T which has 320.

 

 

 

 

 

 

 

 

 

 

3.  With a "whopping" 770 calories, the Burger King Whopper with cheese has a higher calorie count than McDonald's Big Mac.  The Big Mac has 540 calories.

4.  GNC’s Pro Performance Peanut Butter Crunch protein bar has 260 calories.  That’s 100 more calories than the Designer Whey Peanut Butter Crunch protein bar which has only160!

5.  The Muscle Milk Chocolate Peanut Caramel protein bar has 380 calories-80 more calories than the ISS Oh Yeah! Peanut Butter & Caramel protein bar.

6.  Two cups of sliced peppers (100 calories) has 50 more calories than the 10 cups of shredded lettuce which is equal to 50 calories.

7.  Two cups of vegetable juice consists of 100 calories and one slice of American cheese has 50 calories.

8.   Four cups of cherry tomatoes is equal to 100 calories in comparison to seven cups of sliced cucumbers which also has 100 calories.

How many answers did you get right?

---