Texas Caviar Recipe

August 14, 2015

Give this recipe a try... fresh, zesty and YUMMY! This Texas Caviar recipe is a true crowd pleaser, bring this colorful dish to a potluck or serve at your next get-together. To save time and let the flavors meld together, you can make it the night before serving. It tastes even better the next day!

(makes 8 cups, serves 32)

INGREDIENTS

1/2 onion, chopped
1 green bell pepper, chopped
1 bunch green onions, chopped
2 jalapeno peppers, chopped
1 tablespoon minced garlic
1 pint cherry tomatoes, quartered
1 (8 ounce) bottle zesty Italian dressing
1 (15 ounce) can black beans, drained
1 (15 ounce) can black-eyed peas, drained
1/2 teaspoon ground coriander
1 bunch chopped fresh cilantro

DIRECTIONS

1.  In a large bow, mix together the green onion, green bell pepper, green onions, jalapeno peppers, garlic, cherry tomatoes and Italian dressing, black beans, black-eyed peas and coriander.
2.  Cover and chill in the refrigerator approximately 2 hours.
3.  Toss with desired amount of fresh cilantro to serve. Enjoy this Texas Caviar recipe as a side salad or a dip!

NUTRITION

(1/4 cup per serving)
Calories: 57, Fat: 2g, Carbs: 7g, Fiber: 2g, Sugar: 2g, Protein: 2g
Recipe Submitted by OH Member Barbara McKeown AKA Desari63

Recipe Disclaimer: If you have specific dietary restrictions, allergies or a nutrition plan that you are following, make sure to read the ingredient list prior to consumption. All information on ObesityHelp.com is intended for informational purposes only. The information is not intended to be a replacement or substitute for consultation with a qualified medical professional. Please contact a medical professional with any questions and concerns.

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