Getting bored with chicken breast? This recipe will help shake things up. Juicy baked lemon pepper chicken that’s zesty and full of flavor. Sometimes it’s easy to get into a rut when it comes to cooking chicken. We tend to reach for the same spices and marinades. Today that changes with
For too long, individuals with obesity have been unfairly labeled and defined solely by their weight, with phrases like "the obese patient" being used even in medical settings. This kind of language can feel dehumanizing, as though your entire identity is being reduced to a single condition. Living with obesity
This post is sponsored by Premier Protein®. We are thrilled to partner with Premier Protein® to bring you a fantastic ‘Ber Months Celebration Serveware Giveaway! The ‘Ber Months are a time for renewal, transitions, seasonal foods, and cherished family traditions. To celebrate, we are offering exciting prize bundles that include
In a recent column, I examined how trauma impacts health. In that column, I defined “trauma” as one’s response to a disconcerting experience that overwhelms a person. I provided a brief overview of the various types of trauma humans may experience during their lifetimes and discussed the impact on the
This Easy Garlic Parmesan Shrimp and Broccoli is made on a single sheet pan in less than 30 minutes! A delicious shrimp and broccoli recipe that is seriously delicious and so easy. This is one of those recipes that is perfect for busy nights since it can be made with
If you’ve ever had heartburn, its initial symptoms may not immediately translate to its recognition, given the increased discomfort it can cause. Its onset has been described as a feeling of burning in the chest; it may involve random coughing; and in severe cases, some even describe its sensation as
This article emphasizes the importance of embracing one's unique journey towards health and wellness, reinforcing the message of self-acceptance, the value of personal progress, and the significance of a supportive community over comparison. - Dr. Brian In an era where social media often showcases only the most polished facets of
The ObesityHelp Family Welcomes You to Bariatric Connect 2024! Welcome to all our Bariatric Connect 2024 Conference attendees, speakers, sponsors, and exhibitors! We are thrilled to have you with us and look forward to two full days packed with informative sessions and workshops, fantastic sponsors and exhibitors, and to connecting
Editor's note: "The Importance of Nutrition for Bariatric GLP-1 / Semaglutide Users" by Patricia Hill is part two of a three-part series. It is no surprise that, post-bariatric surgery, the importance of our nutrition needs are unique. With a significantly reduced food intake compared to non-surgical weight loss patients, our focus should
You will love these lemon poppyseed zucchini protein pancakes! The sky is the limit with zucchini! It’s mild flavor makes it a perfect add-in for so many recipes! To get the most nutrient value out of your zucchini, do not peel it. The deep green color tells you that the
