Tag Archive: wls recipe

Greek Quinoa2

One-Pan Greek Quinoa Recipe – 26g of Protein

February 17, 2016 · 0 comments

If you’ve never tried quinoa, this is for you! Simple, all-in-one-pan, no-mess recipe that everyone will love. Quinoa is a high-protein alternative to pasta, and has a texture similar to couscous. Many people tell me they haven’t been able to make quinoa taste good….I think the secret is a sautéed

Chicken Enchilada Hot Pot Recipe

February 7, 2013 · 0 comments

Chicken Enchilada Hot Pot Recipe  Serves 4 1 tablespoon olive oil 1 onion, chopped 3 chicken breast on the bone, skin removed and discarded 1 cup mild jarred salsa 1 10-ounce bunch baby spinach, well washed, chopped ½ cup grated cheddar 4 small low-carb tortillas (optional) ¼ cup sour cream

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