Just in time for your 4th of July celebrations, make this BBQ Chicken Foil Pack. It is super easy to make all in just foil! There isn't a need for you to be tied up in the kitchen when this recipe is on the menu for summer parties. BBQ Chicken
This post is sponsored by Premier Protein®. This Premier Protein® Cookies & Cream Cheesecake Bites recipe is a delicious blend of cheesecake, protein, and 0g added sugar. A slice of cheesecake can weigh heavy in your stomach and be too much to eat; not so with these cookies & cream
My daughter, Haley, is known for my lighter version of New Orleans Barbeque Shrimp recipe (and easy). In fact, this delicious, simple shrimp recipe gave her quite the southern cooking reputation. She said, “All of my friends have been begging me to make them southern recipes and I always show
This Grilled Sriracha Cauliflower Steaks Recipe has a distinct and delicious taste, and is easy to make! The carbs are healthy ones from using the cauliflower. Cauliflower has many nutritional benefits: High in Fiber Good Source of Antioxidants May Aid in Weight Loss High in Choline Rich in Sulforaphane Grilled Sriracha Cauliflower Steaks
This High-Protein Tuna Salad recipe simple to make. Tuna is SO GOOD FOR YOU! It’s on my top 5 foods that won’t break the budget. It’s something that you should regularly stock in your pantry. Healthy living and eating should not have to be overly complicated nor overly expensive, and
If you love grilling, you'll love this Mini Cheeseburger Kabobs Recipe! I have been waiting to share this recipe with you! The weather has been SOOOOO nice here, all we want to do is to be outside. Which means picnics, playing in the dirt (we are advanced, aren’t we?), and
This Smothered Chicken Breasts Recipe is in a rich brown gravy. It is sure to be a family favorite as a comfort food dish that is also nutritious and bariatric-friendly. You can serve it over cauliflower rice and/or vegetables if you want (make sure to add to the nutritional information). When
When planning a dinner party, my Dijon Pepper Beef Tenderloin recipe always tops my menu. This recipe makes you appear like a chef in the kitchen and truly it is effortless. This scrumptious and easy whole beef tenderloin recipe makes a big impression. For a special dinner, I'll start a
The inspiration for this easy low-carb jerk chicken bowl developed after going to one of my favorite local restaurants. It was super yummy and I thought. “I bet I could make this at home!” And better yet, I bet I could make it low-carb for all my Bariatric Meal Prep
Shrimp Remoulade is one of my favorites. However, I don’t like to order it at restaurants because the sauce is usually high in fat since it is made with lots of mayo. To satisfy my cravings, I created a simple remoulade sauce recipe that’s healthy. My Shrimp Remoulade recipe (in
