Tag Archive: wls post-op

new obesity treatment

Obesity Treatment and a Support Team: Who’s On and Who’s Off?

April 1, 2020 · 0 comments

Obesity is a chronic  and complex disease. Just as other health conditions, it is important that every bariatric surery patient has and utilizes a strong support system as part of their obesity treatment. However, many patients come to my office believing “ I should be able to do this by

How to Change an Unhealthy Relationship with Food 1

How to Change an Unhealthy Relationship with Food

January 20, 2020 · 0 comments

What is your relationship with food? Do you have an unhealthy relationship with food? What word comes into your head right now as you're reading about your relationship with food? Comfort, emotional, joy, happiness, pleasure, celebration, love, shame, secretive, disappointment, anger, or hopelessness? Do you feel shameful after negotiating a

Best Ways To Get Back On Track

5 Ways To Get Back On Track After Bariatric Surgery

November 12, 2018 · 0 comments

Have you been overindulging? Are your “cheats” becoming more frequent or have your portions gotten bigger?  Are you eating food from your kid’s plate and not really “counting” it?  Have you been slacking on exercise?  Or are you exercising, but not seeing results?  Be honest with yourself. Even seemingly small

WLS Grad

Been There, Learned That…Tips from a WLS Grad

March 15, 2017 · 0 comments

I am a DS post-op and on December 10th, 2016, it was my seven-year surgiversary.  After having the Duodenal Switch (DS), I have lost and kept off 220 pounds, not had a single pound of weight gain, built a strong and fit physique, completely changed my relationship with food and

control during holidays redo

Make a Plan Today to Control the Holiday Hunger Games!

December 7, 2016 · 0 comments

Let the hunger-games begin! It’s the time of year when your access to food increases like no other time during the calendar year. The holiday season is rich in opportunities to stray off course from the lifestyle you’ve tried to maintain over the past months and years as a WLS