OH Magazine Online: Share your Articles, Blogs, Recipes, and More! As previously announced, OH Magazine has made the transition from print to digital and all articles are now available for Free online. To view articles, videos, photos and more, just go to ObesityHelp.com and click on ARTICLES on the toolbar
Goal of the Month: Blog Your Weight Loss Journey A question was posed on the OH message boards a while back: "To blog or not to blog?" The message board poster had her own blog site but was considering sharing her weight loss journey on her ObesityHelp.com blog. She wanted
Discovering what it means to “love yourself healthy” is key in overcoming the struggles that seem to plague so many of us after achieving extraordinary weight loss. Finding a lifetime of healthy weight management has many aspects towards success. Making healthy food and fitness choices are obvious facets. What has
Downsizing At An Overweight-Only Gym by Tammy J. Colter So many of us share in at least one phobia. Perhaps it's a fear of heights, a fear of the dark, an aversion to mirrors, and yes, a phobia of working out at gyms. Speaking of phobias of gyms, here is
Four on the Floor: Self-Care After Weight Loss Surgery My family spent much of my childhood in the kitchen. It is where we ate, but also where we socialized. It is where I did my homework and where we watched television. It was where I attempted to master the art
Give Yourself The Gift Of Support -You Deserve It! Now that the holidays are behind us, we’re ready for a new beginning. What better way to kick off 2013 than attending your support group? This time of year is when most people reflect on the past year and consider the
Petition: Keep Kids Off The Biggest Loser Ragen Chastain is a dancer, choreographer, writer, speaker, and fat person- according to her Dances With Fat blog. She is also an activist who believes everybody of every size should be treated with respect. So when she heard that season 14 of the
Happy New Year! Happy New Year to the OH Community! May 2013 bring you love, happiness, support and continued success in your weight loss journey! -From the OH Team What are some of your goals for 2013? We would love to hear from you! Share your comments below. -Photo
Relationships After Weight Loss Surgery: What To Do When Those Closest To You Are More Comfortable With “Worse" We all know that change doesn’t happen in a vacuum; it’s dynamic. As you change, your relationships with those closest to you change too. Yet, most of us are caught by surprise
One Day Only-FREE Book Offer By The Skinny Chef! Jennifer Iserloh, aka The Skinny Chef, is a friend of ObesityHelp.com and has written articles and recipes that have appeared in our newsletter. You might also be familiar with her from The Today Show, Living Well With Montel, and SELF magazine,
