Tag Archive: weight loss surgery

Before and After VSG with Debbie Down 90 Pounds!

July 23, 2024 · 0 comments

I’ve been a large-boned girl from day one! Always wide shoulders, usually the tallest girl in the class and the heaviest. I learned early on not to discuss my weight with my friends, but I was always able to wear my weight well. Most people didn't realize how much I

Mood and Food

Body and Mind Matters: The Mood and Food Connection

July 15, 2024 · 0 comments

It comes as no surprise that the concept of a connection between mood and food has been making headlines over the past few years. Fortunately, this is an idea I painstakingly figured out in my teenage years when I started experiencing sugar lows, headaches, insomnia, and caffeine withdrawal. Back then

2024 Bariatric Connect Fashion Show Sign-Ups

2024 Bariatric Connect Fashion Show Sign-Ups Now Open!

July 12, 2024 · 0 comments

Come Walk the Runway at Bariatric Connect 2024! Get ready for the Catwalk! Fashion Show Model sign-ups for the Bariatric Connect 2024 Conference in Newport Beach, CA, on September 20th & 21st, are now open! We can't wait to see everyone come together for an incredible celebration. One of the

losing-weight

Why Bariatric Surgery is More Than Losing Weight

July 8, 2024 · 0 comments

Bariatric Surgery is a highly effective tool that has helped many people achieve significant and lasting weight loss. While the specific goal of this surgical procedure is to help people lose weight, weight loss, by itself, is not the primary motivation for most people. Being thin is certainly not a

Breaded-Tofu with Panko Crumbs

Chef Henry’s Breaded Tofu with Panko Crumbs

July 5, 2024 · 0 comments

We are always looking for quick and easy healthy weeknight meals. This breaded tofu with panko crumbs dish is high in protein and can be paired with a fresh salad or in lettuce wraps. You can bake them in the oven, air fry them, or shallow fry them in olive

Bariatric Connect Agenda

Bariatric Connect 2024 Agenda, Speakers, and Sessions

July 2, 2024 · 0 comments

We're thrilled to announce the agenda, speakers, and sessions for the 2024 Bariatric Connect National Conference! Join us September 20th—21st for two full days of learning, sharing, and connecting with a supportive community. Build heartfelt connections, gain insights from expert speakers, and experience motivating sessions and workshops. Attending Bariatric Connect

Italian Chicken Roll Ups

Easy and Delicious Weeknight Meal: Italian Chicken Roll Ups

June 28, 2024 · 0 comments

Be sure and add these Italian Chicken Roll Ups on your post-op friendly menu! If you enjoy it, add it to your list of go-to recipes! Keeping meats moist Baking chicken in marinara sauce is one of my favorite techniques because the moisture of the meat is on point. If

Understanding How Trauma Impacts Your Health

Body and Mind Matters: Understanding How Trauma Impacts Your Health

June 24, 2024 · 0 comments

Due to stigma and a lack of sound information on traumatic experiences, laypeople can find it especially difficult to navigate the often far-reaching effects of trauma.  As a Life and Wellness Coach, Psychotherapist, and Fitness Trainer with extensive experience in crisis intervention and acute care, I have often been tasked

Mexican Chopped Salad

Mexican Chopped Salad with Honey Lime Dressing

June 21, 2024 · 0 comments

This Mexican Chopped Salad with Honey Lime Dressing works surprisingly well for meal prep since many of the ingredients can last a few days in the fridge. If you are making this in advance, start with a glass jar or container. Layer the black beans and corn on the bottom.

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