These easy Lentil Meatballs are a drool-worthy plant-based protein source. Made simply with lentils, tomato paste, onions, garlic, and flour, you can serve these meatballs as a snack or add them to salads, grain bowls, or pasta. They are a delicious source of protein and fiber. Not to mention, they
As the warmth of summer envelops us, it presents the perfect opportunity to bask in the great outdoors, revel in the sun's embrace, and delight in the plethora of fresh, vibrant foods the season bestows. The summer months beckon us to explore the art of creating mouthwatering yet health-conscious meals,
Don’t miss out on the Free 2024 Plastic Surgery Consultations with Dr. Justin West at the Bariatric Connect 2024 Conference! Whether you’re seeking relief from diagnosed or suspected lipedema or need assistance with excess skin after weight loss, Dr. West is available to provide expert guidance and personalized treatment plans
I’ve been a large-boned girl from day one! Always wide shoulders, usually the tallest girl in the class and the heaviest. I learned early on not to discuss my weight with my friends, but I was always able to wear my weight well. Most people didn't realize how much I
It comes as no surprise that the concept of a connection between mood and food has been making headlines over the past few years. Fortunately, this is an idea I painstakingly figured out in my teenage years when I started experiencing sugar lows, headaches, insomnia, and caffeine withdrawal. Back then
Come Walk the Runway at Bariatric Connect 2024! Get ready for the Catwalk! Fashion Show Model sign-ups for the Bariatric Connect 2024 Conference in Newport Beach, CA, on September 20th & 21st, are now open! We can't wait to see everyone come together for an incredible celebration. One of the
Bariatric Surgery is a highly effective tool that has helped many people achieve significant and lasting weight loss. While the specific goal of this surgical procedure is to help people lose weight, weight loss, by itself, is not the primary motivation for most people. Being thin is certainly not a
We are always looking for quick and easy healthy weeknight meals. This breaded tofu with panko crumbs dish is high in protein and can be paired with a fresh salad or in lettuce wraps. You can bake them in the oven, air fry them, or shallow fry them in olive
We're thrilled to announce the agenda, speakers, and sessions for the 2024 Bariatric Connect National Conference! Join us September 20th—21st for two full days of learning, sharing, and connecting with a supportive community. Build heartfelt connections, gain insights from expert speakers, and experience motivating sessions and workshops. Attending Bariatric Connect
Be sure and add these Italian Chicken Roll Ups on your post-op friendly menu! If you enjoy it, add it to your list of go-to recipes! Keeping meats moist Baking chicken in marinara sauce is one of my favorite techniques because the moisture of the meat is on point. If
