Today, I want to discuss something we talk about a great deal in the office: PROTEIN First let’s discuss why protein is important and then what types of protein are best. The reason we emphasize protein is because it helps patients lose weight safely. If you don’t get enough protein,
Weight Loss Surgery Restaurant Discount Cards In The News! Weight Loss Surgery Patients Get Surgeon-Approved Restaurant Discount Cards; The Rest Of Us Should Get Them, Too NPR reported today that surgeon-distributed restaurant discount cards are becoming super popular for patients who’ve gotten gastric bypass surgery. They point out that the
The first 12 months after my surgery, my WLS honeymoon were magical. I felt like a child, discovering everything for the first time again and loving it! It was like getting a second chance at life. I was very fortunate because my obsessive thoughts about food completely lifted for a period of
Halloween can be full of scary things such as ghosts, goblins, and CANDY! The temptation of candy lurking in kids' trick-or-treat bags or dreading leftover candy is especially scary to anyone trying to lose or maintain weight loss. While Halloween temptations might be around every corner, don't forget this time
About Obesity Though we all use the terms "fat" and "obese" casually in conversation, there is a medical definition of the condition and yes, obesity is considered a health "condition." "Obesity" specifically refers to an excessive amount of body fat. "Overweight" refers to an excessive amount of body weight that
One of the most frightening days of the year for many WLS patients, Thanksgiving! Taking the fear out of consuming too many extra calories can lead to a day filled with love, gratitude, and hope. These Thanksgiving tips can help you feel more in control and allow you to get
