Tag Archive: weight loss surgery

#OH2015 – Help Us Pick The Conference Location!

December 19, 2014 · 0 comments

Chicago, Philadelphia, Los Angeles or Raleigh? #OH2015 planning is underway, we'll be having the Conference in October and we've narrowed down the locations for the next ObesityHelp Conference and would love your help in picking the final location! We'll be taking form submissions until December 30th. Once we've looked over the

Cross Addiction

Crossing The Line To Cross Addiction

December 15, 2014 · 0 comments

You've had your weight loss surgery and reached your goal or are well on your way to your weight loss goals. Finally! Shouldn't it be smooth sailing from now on? Then, all of a sudden, you notice some behaviors of cross addiction such as consuming alcohol, gambling or shopping are

10 Holiday Food Bombs to Avoid

December 15, 2014 · 0 comments

Recently I went to a holiday party and had a big "duh" moment.  Just because I focus on healthy ingredients when I cook doesn't mean that everyone does.  The host couple are very health conscious and run marathons.  So I assumed their holiday dishes would be healthy. As I found

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You are beautiful. You are perfect…Just as You are

December 9, 2014 · 0 comments

We have become a very judgmental species. We obsess over any imperfection. Magazines with titles like “Get rid of those wrinkles” or “5 steps to the abs you want” fly off shelves. We are competitive and constantly looking at each other and thinking, “Am I bigger? More attractive? Smarter? Who

Food Pushers

It doesn’t have to be a Food Fight with Food Pushers

November 18, 2014 · 0 comments

Chances are there has been a situation where you have felt pressured into eating something that you didn’t want to because either a friend or loved one convinced you that you should have just one, or 20. This is what we like to refer to as a food pusher. Someone

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Are You a Worry Wart?

November 18, 2014 · 0 comments

Are you a worry wart?  Do you find yourself worrying about little things that you have no control?  Have people in your life told you that you worry too much?  Worrying is a normal part of life, however, if you worry about small things that take up a lot of

sit less move more

ObesityHelp Community Tips: Sit Less, Move More

November 14, 2014 · 0 comments

Whether you're sitting at a desk, watching television, or sitting during a commute...you may be clocking a lot of hours sitting down. Research has shown that sitting for eight hours a day can negatively impact health. Health effects of sitting for long periods of time include: Organ damage including heart disease, over productive

ObesityHelp Community Tips: Post-op Portion Sizes

October 27, 2014 · 0 comments

"Most of us are not very good at estimating how much food we are eating unless we are measuring in some way. Influences such as the color of a plate, the size of a plate and even whether a plate has a rim can alter how much food we perceive is on

10 Tips for a Healthy Halloween

October 23, 2014 · 0 comments

Have a Healthy Halloween! It is here! The candy holiday of Halloween. It seemed as though Halloween started shortly before Labor Day. The big bags of those cute little candy bars lined the aisles of stores in early September. It can be difficult to have a healthy Halloween! It is

7 Tips for an Effective Insurance Appeal

October 13, 2014 · 0 comments

The insurance process can be frustrating and confusing for many reasons. Insurance polices vary greatly by employer, or even geographical locations. Even taking pro-active measures to get authorization for surgery might not guarantee payment of the claim. Most surgeons' offices have staff that handles insurance authorizations, however, it would be