The options for people struggling with obesity have increased. The ORBERA Intragastric Balloon System was just approved by the FDA and is now available! I work with patients fighting obesity every day. Obesity affects more than 78.6 million U.S. adults and is one of the leading causes of preventable death
Recently, I was at a store and the overhead music was blasted over by a child about two years old screaming as loud as he could "no, no, no" repeatedly for about a minute. There were lots of no's in that 60 seconds. Learning to say "no" sounds simple. It
Do you find yourself wanting to eat multiple times throughout the day? Have you ever stopped and asked yourself: Why am I eating right now? Am I really hungry? Our body needs fuel (calories) and nutrients (macro and micronutrients) to function properly, but sometimes we want to eat for reasons
Salmon is an excellent source of heart-healthy omega-3 fatty acids, and vitamin D. Fish is packed with protein and a healthy food choice for anyone, especially WLS'ers. No fuss and lots of flavor is the motto of this Spicy and Sweet Blackened Salmon. A touch of sweet and spicy collide for
Have you ever found yourself sitting on the couch (or if you are like me, sitting in front of the computer) trying to muster up the motivation to get your body moving? You have plenty of excuses why you don’t want to workout. You’ve got other stuff to do. You
I first started my journey into the WLS life as a student, so it feels right to be a student once more, furthering my education as a post-op. I know that this is not every post-op’s passion, so I am bridging the gap between what I have learned as a WLS
For as long as I can remember, I've felt different. Being a slightly overweight adolescent to an adult with Class III obesity made me feel even more different. It was confirmed by certain family members, acquaintances, co-workers and people that regularly glared at me. Not that I had any doubts
If you think calling obesity a disease is controversial, try talking about food addiction without getting into a scuffle! Is food addiction real? Half of the people will demand that you show scientific proof of your food addiction “theory” before they’ll even give the matter consideration while the other half
Every day, we see ObesityHelp members reach amazing goals, embracing health and wellness, and celebrating non-scale victories. Today we're celebrating OH member, scarlette123, by sharing her weight loss surgery Before and After photos. Before and After Photos after Weight Loss Surgery Let's give a big round of applause and congratulations
Deciding to take that first step towards a healthier you is not easy. It’s not only about losing weight it’s about creating and leading a new lifestyle. Although the journey may sometimes be emotionally and physically draining, it is well worth it. Whether you achieved your weight loss goals through
