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Body Dysmorphic Disorder (BDD) or Body Dysmorphia is a topic many people wonder about in the WLS community. There are some common misconceptions and mystery as to what it is, so gaining clarity on the matter will help you in understanding BDD. Even more so, what you can do about
Why I Decided to Have WLS My story was that I always grappled with a food addiction even as a kid. However, as a kid, I also was able to quickly lose, regain and lose again. As I hit my adult years, this process began to be much more difficult.
One of the biggest, most common issues bariatric patients deal with is constipation after WLS. Constipation means your bowel movements are happening less often than normal or it is difficult to expel waste from our bodies. Most people will experience constipation sooner or later, and although it is not usually
At my highest weight, I astonished myself when the scale at my doctor's office read 345. How did I get here? I gorged myself without thinking of the consequences. I ate my feelings. Big Macs, ice-cream, pizza, you name it! An hour later, I would feel hungry again and ask what’s for
The biggest key to success in any undertaking is self-discipline. Whether your goal is to save $500 each month, learn a new language, or lose 50 pounds, self-control will see you through. However, constant hunger is distracting to even the most disciplined. Literally. Hunger can lead to decreased concentration, light-headedness,
Why I Decided to Have WLS It took almost 20 years for me to finally be comfortable in my own skin. Being a survivor of domestic abuse and other types of abuse, I finally realized that I was beautiful – no matter what size I am. I did have insecurities
What do you tend to say to yourself when you step on the scale and it isn’t moving in the direction you’d like it to? What do you tell yourself when you’ve outgrown your favorite shirt, or you had to ask for a seatbelt extender on an airline? Are the
Tomato sauce, coffee, and onions. If you’re wondering what these foods have in common, you probably don’t regularly suffer from heartburn or acid reflux. If you do have reflux, you instantly recognized these foods as ones that you probably can’t eat without unpleasant consequences. This is just one of the
