Tag Archive: vitamins

4 Ways To Prepare for Weight Loss Surgery Nutrition Appointments

July 3, 2015 · 0 comments

All patients having weight loss surgery have special nutritional needs. It’s important to come to your weight loss surgery nutrition appointments prepared so you can learn about the lifestyle changes you need to make before you have weight loss surgery. It is equally important to come to your nutrition appointments AFTER your

PatchMD Giveaway Winners & Discount

November 14, 2014 · 0 comments

The PatchMD Giveaway is now closed, thank you for participating! The FOUR winners will get to select FIVE patches that they would like to try, PatchMD will send a 90 day supply of each of the five selections directly to the winners. Congratulations to the PatchMD Winners! Thank you for entering

Building Blocks Vitamins Conference Giveaway

September 3, 2014 · 0 comments

Congratulations to Stacy B. from Hemet, CA! Stacy's name was drawn at random from the list of 2014 ObesityHelp National Conference attendees, she won the Building Blocks Vitamins 90 Day Package. Stacy will be receiving: Building Blocks Vitamins Water Bottle 90 day supply of Iron in either Capsule or Chewable form

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ObesityHelp Community Tips: Vitamins After Weight Loss Surgery

July 24, 2014 · 0 comments

It is important for the bariatric patient to take vitamin and mineral supplements, not only to prevent adverse health conditions that can arise after surgery, but because some nutrients such as calcium can enhance weight loss and help prevent weight regain. (ASMBS, Integrated Health Nutritional Guidelines). Taking vitamins after weight

The Magic Pill For Weight Loss Surgery Success

August 2, 2013 · 0 comments

Vitamins For Weight Loss Surgery Success When we make the choice to have weight loss surgery, responsibilities and accountability to our health is part of that decision. We have weight loss surgery to improve our health, manage or extinguish co-morbid conditions, and obtain an overall sense of well-being. You can

Test Your Vitamin IQ!

March 1, 2013 · 0 comments

Test Your Vitamin IQ! How much do you really know about the vitamins you take?  Take the quiz! 1.  True or False.  Vitamin D does not help to lower your blood pressure. 2.  True or False.  Studies show that vitamin C can help to boost your IQ. 3.  True or

14 Heart-Healthy Foods

February 13, 2013 · 0 comments

 14 Heart-Healthy Foods February is American Heart Month and a reminder to us all that heart disease is the number one cause of death in men and women in the United States.  So what steps should we take to maintain a healthy heart?  Here are a few tips to remember:

Cherry Chocolate Superfood Shake By The Skinny Chef

February 4, 2013 · 0 comments

Cherry Chocolate Superfood Shake by The Skinny Chef, Jennifer Iserloh Created exclusively for ObesityHelp members! Cherry, chocolate, and avocado are all superfoods that are extremely high in vitamins, minerals and other healing compounds like antioxidants that can do everything from improve your mood and calm inflammation. Serves 1 ¾ cup

12 Immune Rich Foods

January 30, 2013 · 0 comments

12 Immune Rich Foods by Stacy Paine, RD, LD       Gone are the days of poolside conversation and long summer evenings, along with the days of beautiful autumn colors and crisp cool air. In rushes the dreaded cold and flu season. The good news is that a healthy,

2013 New Year’s Resolutions A-Z

January 1, 2013 · 0 comments

2013 New Year's Resolutions A-Z Happy 2013 OH family!  I have been reading about some of your goals and resolutions for the New Year. I thought it would be fun to put some of them together using every letter of the alphabet.  Maybe these are some of your resolutions as