A patient came into my office this morning and told me she made all the food for her daughter’s recent wedding. I asked her “Do you have any idea what’s in a piece of cake? You would never eat frosting if you knew the garbage that goes into it!” Chocolate
On a cold rainy day in Southern California, I’d often come home to my mother making this wonderfully wholesome soup, made from whatever vegetables she had leftover in the refrigerator. Her recipe is a little different from mine, but the end result is nothing short of delicious! It starts with
The options for people struggling with obesity have increased. The ORBERA Intragastric Balloon System was just approved by the FDA and is now available! I work with patients fighting obesity every day. Obesity affects more than 78.6 million U.S. adults and is one of the leading causes of preventable death
The ReShape Integrated Dual Balloon System (also known as the ReShape Dual Balloon) is an exciting new development in the treatment of obesity. The ReShape Dual Balloon takes up space in the stomach to help patients limit portion sizes and feel full. Patients that are candidates for the ReShape Dual
Creepy Calories! It is important to be aware of creepy calories because they are the enemy of your weight loss surgery, perilous to your pouch, and the true nemesis of all your efforts to lose and maintain weight loss after bariatric surgery. What is this frightening foe that I call
"The initial concept for the Full Sense device came in 2004. I came up with the idea as another way to help people who are struggling with their own obesity. Since then my partners, Drs. Foote, Kemmeter, Walburn, and I have been working hard to take the concept through initial prototypes
Now that the warmer weather is here, it's time to fire up your grill. Grilled foods are a method for healthy cooking and delectable flavors unique to grilling. You can grill your favorite meats and vegetables for healthy meals. Tips for a Healthy Barbecue 1. Skip the buns: Swap out
Why Sleep Matters Just as healthy eating habits are important to our over all health and well-being, the benefits of healthy sleeping patterns impacts many aspects of our daily lifestyle. Here are 5 reasons why a good night's sleep matters: 1. Sleep may help in weight maintenance or loss A
10 Great Reasons Why You Should Walk Walking is more than just a way to get from point A to point B! Here are 10 great reasons why you should walk each day: Walking helps to control joint swelling and pain from arthritis It is a low impact way to
