We have many relationships in our lives, such as with a spouse, significant other, family, friends, co-workers, and many others. Have you ever thought about your relationship with food and your food choices? Just as you'd work on a relationship with your partner, family, friend, co-worker, and others in your
What is the first thing that comes to mind when you think about your birthday? How about Thanksgiving or a special family gathering? If you’re anything like me, images of cake and ice cream immediately surface, as well as juicy slices of turkey and hot mashed potatoes drizzled with gravy!
Have you ever experienced a distinct smell that reminded you of a special memory? Something you haven’t thought of in years suddenly floods your mind, and for a millisecond, it’s as if you are there? For me, it’s the beach. Just the smell of salty water can bring about a
