Tag Archive: jackie crews

Healthy Lifestyle

6 Ways to Jumpstart a Healthy Lifestyle

December 2, 2020 · 0 comments

Are You Ready to Start a Healthy Lifestyle? Starting a new weight loss or fitness plan can be overwhelming. Goals can seem unattainable without making immediate major life changes first. But it doesn’t have to be that way. By making the conscious decision to lead a healthy lifestyle, you are

NEW Beat Junk Food Cravings

7 Ways To Beat Food Cravings to Lose Weight

March 23, 2020 · 0 comments

For many of us striving to lose or maintain weight, hunger isn’t the biggest threat we face. More often than not, it’s cravings. You can beat food cravings! You don’t have to be hungry to crave certain foods. Unfortunately, undressed carrot sticks or cauliflower don’t inspire that “gotta have it”