Tag Archive: heidi keppler

Nutrition Label

What Does That Nutrition Label Mean?

July 2, 2018 · 0 comments

Many believe that interpreting a nutrition label is like reading ancient hieroglyphics. You have to try to decipher these numbers and percentages as well as vitamins you’ve never heard of. Why are there three different numbers for fats? Is fiber a carbohydrate? What is considered too much sugar per serving?

Facts a WLS Post Op Needs To Know from a Registered Dietitian 2

10 Facts a WLS Post-Op Needs To Know From a Registered Dietitian

December 26, 2017 · 0 comments

Weight loss surgery is a positive step toward improving your health and quality of life. It is important to commit to a healthy lifestyle to ensure the best results from bariatric surgery. From my experience working with bariatric patients, there are things that will make a difference to your health