Tag Archive: goals

Celebrate Your Successes With Non-Food Rewards

February 17, 2013 · 0 comments

Do you remember when you were younger and your parents promised that yummy dessert as a reward for eating cleaning your plate or eating your vegetables? Or perhaps if you cleaned your room or finished your homework, you received a special snack. Many of us were encouraged to eat, even

weight regain

Getting Back To Goal: 5 Key Steps To Reverse Weight Regain

February 12, 2013 · 0 comments

Recently, I got on the scale after noticing that my clothes were feeling (and looking) tighter than I am comfortable with and realized that I had slid right past my “safety zone” into the new (or more truthfully, old) territory. I immediately realized that I had been traveling a lot

Featured Blogger: Daydreaming Of My Sleeved Future!

February 7, 2013 · 0 comments

Featured Blogger:  OH member mnmommaof2 Daydreaming Of My Sleeved Future... 11/15/12-Future Victories!  This is a list that I plan on crossing off one by one throughout my WLS adventure. Fit on all the rides at MOA Buy clothes at regular stores Wear a dress Wear a skirt Have my thighs

Ready-Set-Go For Your Goals!

January 25, 2013 · 0 comments

Setting Goals...Would you drive cross-country, from New York to Los Angeles, without a map?  Would you set off on your trip without any planning?  Would you get in your car, turn the ignition, and expect to arrive in Los Angeles without any preparation?  Of course not!  If you want to

New Year, New You, New Goals!

January 17, 2013 · 0 comments

New Year, New You, New Goals! New Years Day can be any day.  You can set new goals and embark on new beginnings on any day of the week.  Your weight loss journey is personal and your goals and the time you set aside to reach them are within your

Video: Bo Talks About His WLS Journey And Goals

December 31, 2012 · 0 comments

Bo Talks About His WLS Journey And Goals Having once weighed 626 pounds, ObesityHelp's Bo McCoy talks openly about his WLS journey and the struggles he has faced along the way.  In this short video clip, Bo talks to OH Event attendees about the day he stopped working his weight

Happy New Year!

December 31, 2012 · 0 comments

Happy New Year! Happy New Year to the OH Community!  May 2013 bring you love, happiness, support and continued success in your weight loss journey! -From the OH Team What are some of your goals for 2013?  We would love to hear from you!  Share your comments below.   -Photo

new years day

New Years Day Can Be Any Day!

December 30, 2012 · 0 comments

New Years Day Can Be Any Day, Start Today! New Years Day is a day that is considered a new beginning. We set this day up as a time to change our lives in many ways. We do this by creating resolutions (i.e., a firmness of mind or purpose) that

Video: Getting To Goal And Staying There

December 21, 2012 · 0 comments

Getting To Goal And Staying There If you have never been to an ObesityHelp event, you are missing out on some great guest speakers and a lot of support!  Here is a video of bariatric surgeon Dr. Terry Simpson talking to a group of OH'ers about how to get to

Mind Matters: Enjoy The Scenery

November 6, 2012 · 0 comments

Mind Matters-Enjoy The Scenery When we have weight loss surgery, we are excited to get to our goal weight. While it is good to be focused and persistent as we work to achieve our weight loss goal, it is possible to be a little too focused. Are you so fixated