Tender Turkey Meatloaf With Parmesan Mashed Cauliflower by The Skinny Chef, Jennifer Iserloh Serves 4 1 small head of broccoli, florets removed 1/2 cup quick oat (uncooked) 1/4 cup non-fat, skim milk 2 eggs ½ cup Skinny Chef cherry chipotle sauce or low sodium bbq sauce 1 pound ground white
Governor Chris Christie: Shut Up About My Weight! New Jersey Governor Chris Christie is upset with a former White House doctor who has publicly commented about his obesity and the possibility of him dying in office should he run for President in 2016. In an interview with CNN, Dr. Connie Mariano
A Before And After Celebration: Steven “Richard” Dennis Patient: Steven “Richard” Dennis Surgery: LRYGB Surgery Date: 07/27/2011 Surgeon: Kent Sasse, MD, MPH, FACS, FACRS My weight topped out at 308lbs. I had a difficult time getting out of bed. I was out of breath all of the time. I could
Featured Blogger: OH member mnmommaof2 Daydreaming Of My Sleeved Future... 11/15/12-Future Victories! This is a list that I plan on crossing off one by one throughout my WLS adventure. Fit on all the rides at MOA Buy clothes at regular stores Wear a dress Wear a skirt Have my thighs
Chicken Enchilada Hot Pot Recipe Serves 4 1 tablespoon olive oil 1 onion, chopped 3 chicken breast on the bone, skin removed and discarded 1 cup mild jarred salsa 1 10-ounce bunch baby spinach, well washed, chopped ½ cup grated cheddar 4 small low-carb tortillas (optional) ¼ cup sour cream
Slow Cooking Your Way To An Easy And Healthy Meal by Cassie I. Truran, RD Does this sound like a familiar situation? It’s 5:05 pm, there is a sea of brake lights in front of you and your stomach is trying to remind you, with grumbling noises, that it’s hungry.
What Does Your Weight Loss Compare To? Let’s Have Some Fun! You have heard many of your OH friends say things like, “I have lost 75 pounds, that’s the equivalent of one granddaughter in weight!” What is your weight loss equivalent to? An automobile tire? 260 sticks of butter? Read
Get A Little Fitness Inspiration! Exercising is good for the mind, body, and soul but staying motivated can be a little challenging at times. Here are 15 inspirational reminders to help you stay on the fitness track throughout your weight loss journey! 1. Running late to happy hour does not
Diabetes: Time To Stop "Treating The Number" And Instead Achieve A Cure? Traditionally, modern medicine and the pharmaceutical industry have managed diabetes by treating the serum blood glucose number. Medications serve to bring the blood glucose number down to a more normal level, and that is believed to delay or
What Is Your Calorie IQ? Take The Quiz! Calorie counts on some of the foods we eat can be surprising. Sometimes we make food choices on assumptions of what we think might be the better choice. Take this Calorie IQ quiz and see how many answers you get right! Which
