Tag Archive: Family

Help Your Kids with a Family Focus on Fitness

October 8, 2012 · 0 comments

by Erin Light, ACSM-CPT, CLFC Fitness Coach for Flourish! www.flourishyourlife.com   Families are facing new challenges now with the proliferation of media entertainment and limited physical education programs in schools; parents are now searching for ways to encourage kids to embrace more physical activity. With so many sedentary "play" options like video