Some hair loss is common between 3 and 6 months following surgery. The reasons for this are not totally understood. Even if you take all recommended supplements, hair loss will be noticed until the follicles come back. Hair loss is almost always temporary. Adequate intake of protein, vitamins and minerals
Whether you are pre-op, newly post-op, or a long term post-op bariatric surgery patient, attending an ObesityHelp Conference can be a very beneficial experience. Conferences provide the opportunity to interact with both patients and professionals, gathering valuable information and tips on how to integrate that new information into your real-life
While exercise is beneficial all year, staying active can provide much needed additional health benefits during the winter: Boost your immune system - Research shows exercise can strengthen the immune system which can help you fight off cold and viruses that are more prevalent during winter months. Boost your mood
Whether you're sitting at a desk, watching television, or sitting during a commute...you may be clocking a lot of hours sitting down. Research has shown that sitting for eight hours a day can negatively impact health. Health effects of sitting for long periods of time include: Organ damage including heart disease, over productive
"Most of us are not very good at estimating how much food we are eating unless we are measuring in some way. Influences such as the color of a plate, the size of a plate and even whether a plate has a rim can alter how much food we perceive is on
It is important for the bariatric patient to take vitamin and mineral supplements, not only to prevent adverse health conditions that can arise after surgery, but because some nutrients such as calcium can enhance weight loss and help prevent weight regain. (ASMBS, Integrated Health Nutritional Guidelines). Taking vitamins after weight
