Tag Archive: bariatric recipe

Chicken Stir-Fry Lettuce Wraps

Chicken Stir-Fry Lettuce Wraps, Quick & Easy

December 27, 2019 · 0 comments

My easy Chicken Stir-Fry Lettuce Wraps recipe is diabetic-friendly and is a healthy chicken dinner! Fast and fantastic, this enjoyable light meal of easy chicken lettuce wraps recipe with Asian flavors comes together easily with cooked chicken, bell pepper, edamame and sweet mango with a super sauce. I have an

Mini Pumpkin Cheesecakes

Mini Pumpkin Cheesecakes, Portion Controlled & Sweet Tooth Satisfying

December 20, 2019 · 0 comments

For all of you Pumpkin lovers, check out this Mini Pumpkin Cheesecakes recipe. Traditional cheesecake can be too heavy for us after bariatric surgery. Super easy to whip up, portion-controlled, and great to share at your next get-together! Mini Pumpkin Cheesecakes Recipe Recipe by: Lisa Lillien (a.k.a. Hungry Girl) Makes 6 servings

Cheeseburger Mini Meatloaves Recipe

Cheeseburger Mini Meatloaves Recipe

December 13, 2019 · 0 comments

This flavorful Cheeseburger Mini Meatloaves recipe is absolutely delicious and super easy to make. They'd make a great addition to a weekly bariatric meal-prep and are a great choice for the whole family! Cheeseburger Mini Meatloaves Recipe Recipe by: Lisa Lillien (a.k.a. Hungry Girl) Makes 6 servings: Prep Time: 20 minutes; Cook Time: 40 minutes;

Mini Pumpkin Pies

Mini Pumpkin Pies – Great for Sharing!

December 6, 2019 · 0 comments

These mini pumpkin pies is another great recipe from Hungry Girl! They are great for sharing with family and friends! The recipe makes 12 bite-sized individual servings, each one is only 41 calories. Enjoy the delicious flavors of pumpkin pie at your next get together. Mini Pumpkin Pies Recipe Recipe

Holiday Garlic and Herb Green Beans Side Dish Recipe

Garlic & Herb Green Beans Side Dish

November 22, 2019 · 0 comments

Garlic & Herb Green Beans make a perfect side dish for any meal and are a fantastic addition to your holiday menu. This fresh green bean recipe is quick, easy, and oh so flavorful! Just a simple sautee in butter then seasoned with garlic, thyme, and lemon juice. Sure to

steak n eggs stir fry

Steak ’n Eggs Stir-Fry Recipe, Packed with Protein!

November 15, 2019 · 0 comments

This flavorful Steak ’n Eggs Stir-Fry Recipe is packed with protein and absolutely delicious. It is a great choice as a breakfast, lunch, and dinner! Steak ’n Eggs Stir-Fry Recipe Recipe by: Lisa Lillien (a.k.a. Hungry Girl)Makes 2 servings:Prep Time: 10 minutes; Cook Time: 20 minutes; Total Time: 30 minutes Ingredients 1 tbsp. reduced-sodium/lite soy

Totally Thai Turkey Burgers

Totally Thai Turkey Burgers Recipe

November 1, 2019 · 0 comments

Burgers + peanut dressing + crunch = Totally Thai Turkey Burgers! These are flavorful patties that are topped with the delicious peanutty slaw take burgers to a higher level and are a burger game-changer! Totally Thai Turkey Burgers Recipe by: Lisa Lillien (a.k.a. Hungry Girl)Makes 4 servings (1 patty with 1/4 cup

One Pan Fall Chicken with Cider Mustard Sauce

One-Pan Fall Chicken with Cider-Mustard Sauce

October 25, 2019 · 0 comments

Share this One-Pan Fall Chicken with Cider-Mustard Sauce with anyone trying to eat healthier! It makes an easy weeknight dinner and is perfect for diabetics and those on a weight-loss journey. Here’s to a delicious, nutritious easy dinner! One-Pan Fall Chicken with Cider-Mustard Sauce Recipe by: Annessa Chumbley, RDMakes 4 servingsPrep

Chicken Enchilada Casserole

Chicken Enchilada Casserole Recipe: Make-Ahead, Protein & Fiber

October 17, 2019 · 0 comments

This top-rated Chicken Enchilada Casserole Recipe is too good to be true with the layers of southwestern seasoned chicken, black beans, enchilada sauce, and tortillas, topped with melted cheese to create a scrumptious make-ahead dish. Chicken Enchilada Casserole Recipe Recipe by: Holly CleggMakes 8 Servings Ingredients 2 cups of shredded cooked chicken breast rotisserie

Blackened Fish Recipe with Simple Rub

Blackened Fish Recipe with an Easy to Make Cajun Seasoning Rub

September 20, 2019 · 0 comments

Why go out to eat when you can cook my mouth-watering Blackened Fish recipe right at home! This simple blackened seasoning recipe contains all of the wonderful flavors of Louisiana Cajun cuisine in a crust around your favorite filet of fish. It is quick to whip up my blackened fish