Tag Archive: bariatric recipe

Instant Pot Brussels Sprouts With Bacon

Instant Pot Brussels Sprouts With Bacon Recipe

November 20, 2020 · 0 comments

This Instant Pot Brussels Sprouts With Bacon Recipe is easy to make that's packed full of flavor. Brussels sprouts with bacon is a delicious recipe as a side dish or even as a main course. I really like it since it combines the healthiness of the Brussels Sprouts and the

Instant Pot Turkey Breast 4

Instant Pot Turkey Breast – Juicy & Delicious!

November 13, 2020 · 0 comments

Instant Pot Turkey Breast Recipe This Instant Pot Turkey Breast makes a juicy and moist turkey. You can serve it for Thanksgiving or add it to your meal plan to enjoy anytime. Turkey is rich with essential nutrients and packed with protein. It is quick and easy so you don't

Beef & Bok Choy Stir Fry 1

Beef & Bok Choy Stir Fry – Ready in 15 Minutes!

November 6, 2020 · 0 comments

Beef & Bok Choy Stir Fry is a quick, easy, and healthy meal that is packed with flavor from a homemade stir fry sauce. This simple,15-minute Beef and Bok Choy Stir-Fry tastes like a classic Chinese dish without all the unnecessary fat and calories. It's packed with thinly sliced sirloin,

Slow Cooker Mediterranean Chicken

Slow Cooker Mediterranean Chicken Recipe

October 30, 2020 · 0 comments

Slow Cooker Mediterranean Chicken cooks low and slow in the crockpot to create an amazing dish packed with moist chicken thighs, olives, red peppers, onion, Italian spices, capers, and plenty of flavor. Serve it with some Mashed Cauliflower or Spinach Polenta for a restaurant worthy meal. I forget how much I love olives sometimes.

protein recipes

Get The Power of Protein With These 7 Protein Powder Recipes

October 8, 2020 · 0 comments

To help us meet our daily protein grams, a lot of us keep protein powders and protein shakes on hand. While they make a great meal replacement and are a quick way to get in protein, they are also very versatile and can be substituted into bariatric-friendly recipes. These protein

Spicy Peanut Chicken and Broccoli 2

One Pan Spicy Peanut Chicken and Broccoli Recipe

October 2, 2020 · 0 comments

One Pan Spicy Peanut Chicken and Broccoli Recipe This One Pan Spicy Peanut Chicken and Broccoli Recipe is loaded with savory deliciousness, satisfying, and has minimal clean-up because it is made with just one pan. The combination of ingredients makes this dish a nice blend of slightly sweet and savory.

Lemon Garlic Roasted Cauliflower

Lemon Garlic Roasted Cauliflower Recipe

September 18, 2020 · 0 comments

Lemon Garlic Roasted Cauliflower is an easy side dish that is healthy, bursting with flavor, and works with all of your favorite dinners. When it comes to cauliflower, I am happy to eat it pretty much any way it is served. But my all-time favorite version is roasted every time.

A plate with a serving of Parm-Crusted Chicken 1

Parm-Crusted Chicken Recipe – Delicious & Crispy!

September 11, 2020 · 0 comments

This Parm-Crusted Chicken is another great recipe from our friends at HungryGirl. A delicious chicken dish that your entire family will enjoy. You'll love the savory and crispy coating on this Parmesan Chicken! For a lower-carb version, you can swap out the whole-wheat panko with pork rind crumbs. This recipe

Plate of Blueberry Chicken Sausage Patties

Blueberry Chicken Sausage Patties Recipe

September 4, 2020 · 0 comments

This Blueberry Chicken Sausage Patties Recipe is a make-ahead MUST for speedy morning meals. Perfect with an egg scramble and some fresh fruit. It is packed with 35 grams of protein and only 2 grams of carbs! It is a great choice to add to your meal plan and is

Garlic Parm Chicken Wings

Garlic Parm Chicken Wings Recipe

August 28, 2020 · 0 comments

These Garlic Parm Chicken Wings can be a meal or snack. Just the right amount of kick, they are delicious! Garlic Parm Chicken Wings Recipe by: Lisa Lillien (aka Hungry Girl)Serves: 6Prep time: 10 minutes; Cook time: 40 minutes; Total time: 50 minutes Ingredients 9 chicken wings, tips removed, drumettes and