On occasion, I am asked about the need or use of appetite suppressants following weight loss surgery. Although a simple question, there are many variables that I would consider before providing an answer. For Gastric Band patients - In broad terms, I am much more inclined to endorse appetite suppressants
First, I want to wish you “Congratulations!” on your journey so far. Whether you are six months, two years or ten years out from your surgery, you made a life-changing decision, and that takes guts. Good for you! Looking back at the last few weeks, months or even years, have
It’s never too late to strategize to achieve your goals. Whether you’re pre-op, many years post-op, or somewhere in the middle; these strategies for weight loss surgery success will help you as you begin your journey or as you are getting back on track to obtain a healthy post-op life.
Facing Weight Regain: I had weight loss surgery over eight years ago. For those of you that are curious, I had RNY Gastric Bypass in February of 2008. And for those of you that are further curious, yes, I’ve regained. It’s not uncommon for a WLS patient to have “bounce
It's the morning after a day when you compulsively overate. You probably wish you had a "Rewind" button to click, so you could go back and erase whatever you ate yesterday. Unfortunately, you can't undo yesterday, but you can put it behind you and get right back on track. That's
Have you swayed a bit from your normal eating routine? Do you want to get back on track with your healthy eating? Whether you’re reading this on January 1st, March 26th or October 2nd, you can get back on track anytime. Here are five essential principles that you can follow to
Food & Fitness Tracking: You've had weight loss surgery, lost a significant amount of weight, and now you have either experienced a stall in your weight loss or have even gained a little (or a lot) of weight back. What should you do? Over my many years of counseling post-op bariatric
My name is Darrel Anderson, and my wife’s name is Amy, and we’ve struggled with obesity most of our lives. In 2013, tragedy struck and we watched my best friend since first grade, Ben, pass away from diabetic complications. In the same year, both of our biological dads passed away,
On ObesityHelp, I'm known as Berduboy but if you go to an ObesityHelp National Conference, I'm Kevin Stephens. On February 8, 2011, I had RNY weight loss surgery and have lost 220 pounds. I've changed my life in many ways so I can maintain my weight loss and continue living
For many of us, weight regain occurs after we've had weight loss surgery (WLS). Life happens and, sometimes as a result, we return to old habits. The return of old habits such as grazing, eating sugary carbs and processed foods, stopping or decreasing exercise, and others can result in weight
