Korean Beef Veggie Bowl is an easy one or two person recipe, and you can increase the heat (or lower it…especially in my case) to meet your tastes. This is a healthy lunch or dinner idea that can be made easily without much fuss. Grate garlic and ginger into a
This Portobello Greek Pizza recipe is one you can make for yourself or others too. Use it for a Meatless Monday, or for a light dinner, or even a delicious appetizer. How many times have you had trouble throwing together a quick, healthy meal because it’s just you? Sometimes, if
With the quick prep time of only five minutes for this Salsa & Cheese Baked Egg Cup Recipe, you can go about your morning routine while it is cooking. This dish is filling for high satiety and helps with your energy throughout the morning. Salsa & Cheese Baked Egg Cup
All of these garden veggies are making me fall in love! I used everything “garden” in this Farmer's Market Veggie Bake Recipe. Sauteed onions & garlic on the bottom, any vegetables stacked in the middle, and then I like to top it with tons of fresh herbs – basil, flat-leaf
This Four Ingredient Frittata Recipe is such a great breakfast for help to lose weight. It’s not often that you find protein + vegetables in an easy breakfast (usually its carb + carb!) Since this is protein + fiber, it will give you a steady foundation to keeping your blood
This dish is so nourishing and the ingredients are fresh and healthy! This Avocado & Papaya Quinoa with Spicy Lime Sauce Recipe is in the Power Bowl recipes section of my blog because of its lean protein and healthy, complex carbs. Papaya is filled with a nutrient called papain, that
There is no wrong way to do this egg white power bowl recipe! It’s like a deconstructed omelet. Use the vegetables you most like or have on hand – spinach, mushrooms, etc. Anything will taste great. Egg whites are packed with protein which helps you sustain energy and mood for
An “on-the-go” breakfast idea to fuel you up in the morning! This Frittata Roll-Up Recipe is packed with flavor, nutrients, and plenty of protein, and healthy fat. It’s only four ingredients, and the combination of Kale and Parmesan can be changed out for whatever you have on hand. Use bell
