This Portobello Greek Pizza recipe is one you can make for yourself or others too. Use it for a Meatless Monday, or for a light dinner, or even a delicious appetizer. How many times have you had trouble throwing together a quick, healthy meal because it’s just you? Sometimes, if
If you want a spin from traditional pizza, check out this Loaded Buffalo Chicken Pizza & Cauliflower Crust Recipe. It brings together the flavor of buffalo chicken with a cauliflower crust for fantastic pizza. To make it quick and easy, you can use rotisserie chicken or leftover chicken you have from another meal. You
These have become a fall-back weeknight dinner for my family and hopefully will be for yours too! There are only five ingredients in the mini-meatloaves themselves, and that is all because of using salsa instead of chopping onion, garlic, bell pepper, etc. Not that we all don’t love to chop onion,
This Four Ingredient Frittata Recipe is such a great breakfast for help to lose weight. It’s not often that you find protein + vegetables in an easy breakfast (usually its carb + carb!) Since this is protein + fiber, it will give you a steady foundation to keeping your blood
Canadian Bacon Stacks is a super-simple recipe idea that was requested by a friend who did not like eggs for breakfast! She needed a low-carb breakfast to help with rising blood sugars. This Canadian Bacon Stacks Recipe is a protein-packed and healthy fat breakfast that is filled with flavor. Canadian Bacon
Have you ever tried making crackers out of ground flaxseeds? It can be a little tricky at first, but it is a delicious high-fiber way to satisfy the crunchy and saltiness with the power of nutrition. Flaxseeds must be ground to let your system absorb all of their healthy fats
This is a super-velvety black bean soup that is made creamy by mashing some of the beans as the soup cooks. It has STELLAR nutrition facts – if you want to lose weight, increase your fiber intake! Fiber is a way to feel full longer! Also, it freezes beautifully, and
White Chicken Chili is creamy, comforting, and absolutely delicious. If I’m feeding a group of people, sometimes I’ll double or triple this recipe. I love this chili because it is simply made creamy by cheese that offers protein, not by any other cream. Top it with scoops of avocado, sliced green
