This delicious chocolate peanut butter protein fluff is so good, that you’ll think you are cheating on your diet! It’s simply made with protein powder, peanut butter powder, almond milk, xanthan gum, sugar-free pudding mix, and sugar-free chocolate chips. Oh, you know how I am…. reaching my protein goals with
Make healthy, grilled Chick-fil-A nuggets from home. It’s easy and delicious! Plus, a recipe for a low-calorie Chick-fil-A dipping sauce to go with it! I think most people under-appreciate how tasty the grilled chicken is at Chick-fil-A. So many of their customers go for the breaded chicken sandwiches, or the
Easy 20 Minute Prosciutto Wrapped Chicken Recipe. With only three ingredients and 20 minutes, you can have this low calorie, low carb, high protein meal of prosciutto wrapped chicken on the dinner table tonight! For four ounces of chicken breasts and two slices of prosciutto, you can have your entrée
These Low-Carb Double Cheesy Scrambled Eggs are sure to make for a great morning! To make scrambled eggs that are low in calories, that have 36 grams of protein and only 5 grams carbs, and still cheesy and delicious, try cheese powder and fat-free cheddar cheese. The combination is out
Made with protein powder, these Cake Batter Protein Balls are a treat any time of day! Each ball has more than 8 grams of protein! Protein powder has come a long way in the past decade. I remember trying protein powder in the late ’90s and you really had to
Recipes for Your Healthy Happy Holidays! The Holidays are full of fun, family, friends, and food. Make your holiday get-togethers healthier with these desserts and sweet treats recipes! These recipes are courtesy of Linda Farnsworth of Eating Well Living Thin, Team Holly Clegg of The Healthy Cooking Blog, Kristen McCaffrey of SlenderKitchen.com, Corrigan Duffy of CorrieCooks.com, Lori Newlon of
The Holidays are full of fun, family, friends, and food. Make your holiday get-togethers healthier with these desserts and sweet treats recipes! We've put together some of our members of the OH Community's favorite recipes. We hope you enjoy these recipes for your Holiday celebrations. These recipes are courtesy of Amy Roskelley of Health
This is a delicious high-protein peanut butter pudding! This peanut butter cup protein pudding is made with peanut butter powder, protein powder, and almond milk, to help you reach all your health goals. What is the Best Thing to Mix with Protein Powder? Protein powder has come a long way
Thanksgiving is a wonderful time of the year. There are lots of food choices but most of the time, they don't align with your normal healthy eating. Don't worry, we've got you covered with these 10 recipes for you to try for a healthy Thanksgiving. We hope you enjoy these recipes for
Try this layered egg white breakfast recipe and get your carbs from veggies! Using egg whites like a tortilla, this layered egg white breakfast can be filled with anything! I used low-calorie cheese, bell peppers, mushrooms, and avocados! I eat egg whites almost daily. It’s the perfect low-calorie, high-protein food.
