Yoga has been in its evolution for thousands of years. In my lifetime of 68 years, yoga has been seen as everything from a hippie cult to the next health fad. I’m sure you’ve seen articles about yoga and all its benefits. As you incorporate yoga into your life, just
Learn Yoga with the Yoga & You Starter Kit Do you want to reduce stress, increase flexibility, build strength, create balance and renew vitality? Then this giveaway is for you! To celebrate the upcoming ObesityHelp National Conference, we’ve partnered with one of our amazing speakers, Abby Lentz of HeavyWeight Yoga to bring you
Living in Austin Texas for almost 40 years I've seen many, many changes, but nothing like the expansion of highways and the explosion of traffic. It used to be the usual traffic delays in the morning and after 5, but soon a lunchtime congestion merged the two creating continuous traffic
It feels like I’m back in junior high again, taking a logic test – “Which of these 3 things do not belong?” For some, fat bashing by Charles Barkley on national TV during the NBA Playoffs is actually a winning combination of “All of the above.” When on top of
We’re happy to introduce Abby Lentz as a speaker for the 2014 ObesityHelp Conference! Workshop Session: Yoga Is Not A 4-Letter Word: How Yoga Supports Your Weight Loss Journey From Start To Finish! Teaching from the 3 A’s — Awareness, Acceptance and Affection — Abby brings the benefits of yoga
