Protein Pudding Pops

Protein Pudding Pops Recipe with Premier Protein® Cookie Dough Shake

July 16, 2024

This post is sponsored by Premier Protein®

This protein pudding pops recipe is super easy to make and only requires three ingredients plus a popsicle mold. The star ingredient is a Premier Protein® Cookie Dough Flavored Protein Shake that contains a nourishing 30 grams of protein and 24 vitamins and minerals! 

These creamy, protein pudding pops offer a cool, sweet escape on a hot summer day. Each bite is a perfect blend of delicious flavor and refreshing coolness, making it a calorie-conscious frozen treat that you’ll want to enjoy over and over again. They are sure to transport you back to childhood memories of cookie dough and are fun to make with kids!

Popsicle Molds — The serving size, nutritional information, and freeze time are based on a silicone popsicle mold with six cavities, each one holding 3 ounces of the pudding pop mix. These details will vary based on the mold that you use.

Pudding Mixes — To change up the flavor of your protein pudding pops, experiment with different sugar-free instant pudding mixes. Flavors like White Chocolate, Cheesecake, Chocolate, and Vanilla all complement the cookie dough protein shake really well. We used White Chocolate in this recipe.

Protein Pudding Pops Recipe with Premier Protein® 

Prep Time: 15 minutes Freeze Time: 6 hours
Total Time: 6 hours and 15 minutes
Makes 6 servings

Ingredients

Directions

  1. Add the Premier Protein® Cookie Dough Flavored Protein Shake, Greek yogurt, and instant pudding mix into a blender.
  2. Blend on high until well combined.
  3. Pour the mixture into the popsicle molds and place in the freezer for at least six hours or until frozen.
  4. When frozen, carefully remove the protein pudding pop from the mold and enjoy! 

Optional Chocolate Hard Shell: Add 1/2 cup of sugar-free chocolate chips and two tablespoons of solid refined coconut oil to a microwave-safe bowl. Heat in the microwave for 30 seconds, then stir; add additional time if needed. Once fully melted and smooth, drizzle the chocolate over the pops or dip the frozen pudding pop into the mix to coat it for a hard chocolate shell before eating.

Nutritional Info Per Serving

A serving is 1 Protein Pudding Pop without the optional Chocolate.
Calories: 63; Fat: 0.5g; Carbs: 5.9g; Sugar: 1.2g; Protein: 8.6g

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Protein Pudding Pops
Recipe Disclaimer: If you have specific dietary restrictions, allergies or a nutrition plan that you are following, make sure to read the ingredient list prior to consumption. All information on ObesityHelp.com is intended for informational purposes only. The information is not intended to be a replacement or substitute for consultation with a qualified medical professional. Please contact a medical professional with any questions and concerns.

For more great recipes using Premier Protein®,
check out their recipes on ObesityHelp!