Premier Protein Lemon Cheesecake Bites Recipe Feature

Premier Protein® Lemon Cheesecake Bites Recipe

April 29, 2025

This post is sponsored by Premier Protein®

Brighten your day with these delicious Premier Protein® Lemon Cheesecake Bites! Their zesty lemon flavor and creamy texture are like a little burst of sunshine in every bite. Although they are small in size, they are packed with flavor!

New Limited Time Flavor! The Premier Protein® Lemon Bar flavored Protein Shake features notes of zesty lemon curd with a hint of shortbread cookie flavor, making it a shake unlike any other! Enjoy it on its own as a protein shake, or use it to add a protein boost to your favorite lemon-inspired recipes. This limited-edition flavor is a must-try!

Lemon Cheesecake Bites: Make Them Your Way

Cheesecake debates can get intense! Baked or no-bake? Crust or crustless? Some even question if it should be called a cake at all. But the real battle? Toppings or no toppings!

Some say cheesecake should be left alone, and others won’t eat cheesecake unless it’s topped with berries, a fruit swirl, or even a drizzle of their favorite flavors. No matter your stance on cheesecake debates, having options is key, especially when trying to stay on track with your nutritional goals.

Navigating food choices after bariatric surgery, while on a nutrition plan, or as part of your wellness journey looks different for everyone. Having recipes that can be modified to fit your needs makes it easier to find what works for you!

We’re happy to share that this Premier Protein® Lemon Cheesecake Bites recipe is customizable to fit your taste and nutritional needs. You can enjoy the base cheesecake and crust recipe as is or customize it to fit your carb, fat, and calorie preferences.

  • Go Crustless for a lower-carb, lower-fat option.
  • Don’t add toppings at all! Enjoy the lemony bites in their purest form.
  • Top with Fresh Berries & Lemon Zest for a refreshing, bright finish.
  • Add a Fruit Swirl like blueberry or raspberry for a flavorful twist.
    • For a subtle swirl, simmer ½ cup fresh blueberries with ½ tbsp water, ½ tbsp granulated sugar substitute, and ½ tsp lemon juice over medium heat for 10 minutes, stirring occasionally until the berries break down. Let it cool completely before swirling it into the cheesecake batter just before baking. 

These portion-controlled Premier Protein® Lemon Cheesecake Bites make it easy to enjoy a treat without overindulging. They are also lower in carbs and sugar than traditional cheesecake, using granulated sugar substitute and almond flour for a better-for-you option. 

Recipe Tips: 

  • Allow all cold ingredients to reach room temperature for the best texture before mixing. This helps prevent lumps and ensures a smooth filling.
  • The cheesecake will firm up more as it cools, so avoid overbaking. When you remove it from the oven, it should still have a slight jiggle in the center.
  • Let the cheesecake cool at room temperature before refrigerating to prevent cracks.

Premier Protein® Lemon Cheesecake Bites Recipe

Prep Time: 10 minutes Cook Time: 35 minutes Chill Time: 2 hours
Total Time: 2 hours 45 mins 
Servings: 16 Lemon Cheesecake Bites

Ingredients

For the Crust

  • 2 scoops Premier Protein® Vanilla Milkshake flavored Protein Powder
  • 1/2 cup almond flour
  • 1/4 cup granulated sugar substitute
  • 1/3 cup salted butter, melted

For the Cheesecake Filling

  • 4 oz Premier Protein® Lemon Bar flavored Protein Shake*
  • 8 oz reduced-fat cream cheese *
  • 5 oz fat-free plain Greek yogurt *
  • 2 large eggs*
  • 1/2 tsp vanilla extract
  • 1 tsp lemon juice
  • 2 scoops Premier Protein® Vanilla Milkshake flavored Protein Powder
  • 1/2 cup granulated sugar substitute
  • Lemon zest, optional

*Important: Bring all cold ingredients to room temperature before mixing.

Directions

Step 1: Prepare the Crust

  1. Preheat the oven to 350°F. Grease an 8x8-inch glass baking dish and set aside.
  2. Combine the Premier Protein® Vanilla Milkshake flavored Protein Powder, almond flour, granulated sugar substitute, and melted butter in a large mixing bowl. Stir until the mixture forms a crumbly consistency.
  3. Press the mixture evenly into the baking dish, pressing firmly to create an even layer.
  4. Bake for 10 minutes or until golden brown. Remove from the oven and allow to cool slightly.

Step 2: Prepare the Lemon Cheesecake Filling

  1. Lower the oven temperature to 325°F.
  2. Combine the Premier Protein® Lemon Bar flavored Shake, softened cream cheese, Greek yogurt, eggs, vanilla extract, and lemon juice in a large mixing bowl. Mix until smooth and lump-free.
  3. Add the Premier Protein® Vanilla Milkshake flavored Protein Powder and granulated sugar substitute to the wet ingredients and mix until thoroughly combined.  

Step 3: Assemble & Bake

  1. Pour the lemon filling over the crust, spreading it evenly to create a thick layer.
  2. Bake at 325°F for 25 to 30 minutes until the center is set but still slightly jiggly. Oven temperatures can vary, so start checking at 25 minutes. If the cheesecake isn't fully set, continue baking it in shorter intervals. Do not over bake, as this will cause it to dry out.
  3. Remove the Premier Protein® Lemon Cheesecake Bites from the oven and allow the cheesecake to cool completely at room temperature.

Step 4: Chill & Serve

  1. Once cooled, refrigerate the cheesecake for at least 2 hours (or overnight) until fully set.
  2. Cut into 16 squares (4x4 grid) for bite-sized portions and garnish as desired. 
  3. You can store the Premier Protein® Lemon Cheesecake Bites in an airtight container in the refrigerator for up to 3 to 5 days.

Nutritional Info Per Serving (1 Lemon Cheesecake Bite)

Cheesecake (No Crust): 72 Calories, 3g Fat, 1g Carbs, 8g Protein
Cheesecake with Crust: 130 Calories, 8g Fat, 2g Carbs, 10g Protein
Cheesecake with Crust & Light Blueberry Swirl: 133 Calories, 8g Fat, 2g Carbs, 10g Protein

Macronutrients per serving will vary based on the pan size, brand of ingredients, and the optional toppings.

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Premier Protein Lemon Cheesecake Bites
Recipe Disclaimer: If you have specific dietary restrictions, allergies or a nutrition plan that you are following, make sure to read the ingredient list prior to consumption. All information on ObesityHelp.com is intended for informational purposes only. The information is not intended to be a replacement or substitute for consultation with a qualified medical professional. Please contact a medical professional with any questions and concerns.

For more great recipes using Premier Protein®,
check out their recipes on ObesityHelp!