healthy holidays

Creating Healthy Holiday Habits

December 9, 2013 · 0 comments

The best ways to enjoy your holidays are to keep in place your healthy habits that you follow the rest of the year. We are on track, practice our healthy habits that are the foundation of our weight loss surgery success all year long. We flip the calendar and there

Yummy 15 Bean Soup For A Cold Fall Day

Yummy 15 Bean Soup For A Cold Fall Day

November 6, 2013 · 0 comments

Try A Little Hot Soup To Soothe Your Soul On a cold and breezy fall day... a delicious, hearty hot soup seems to be just what the doctor ordered.  So as the temperatures continue to drop, I have been thinking of what soups to make during these fall and winter

10 Nutrition Tips For Your Good Health

10 Nutrition Tips For Your Good Health

October 22, 2013 · 0 comments

Nutrition Niblets 10 interesting facts about some of the delicious foods we eat! 1.  Parsley has twice as much Iron as spinach and three times more vitamin C than oranges.  It is also used as a digestive aid and as a natural breath freshener. 2.  Onions contain sulfur compounds that

The Amazing Health Benefits Of Chia Seeds

October 15, 2013 · 0 comments

Ch-Ch-Ch-Chia At the #OH2013 National Conference, Michelle English, BSN gave a very enlightening and informational presentation in a breakout session that she hosted on Incorporating Nutrient Dense Whole Foods into the Bariatric Diet. The room was packed and all who attended left her session all the better for it. As

Ayeshah Reflects On Her WLS Journey And OH Events

October 13, 2013 · 0 comments

"I went from some of the lowest self-esteem in my life being in the 350's and always walking with my head down...not really knowing what beauty could come out of me in my most authentic- self and now nearly three years post-op, November 16th will be three years, to come

An Interview With WLS Pioneer Dr. Milton Owens

October 11, 2013 · 0 comments

Dr. Milton Owens recently hosted an insightful break-out session at the ObesityHelp National Conference in Anaheim, CA. He has been a long-time supporter of our community and the OH team was thrilled to have the opportunity to interview him one-on- one.     Making A Difference: Featuring WLS Pioneer Dr.

sponsors

Thank You OH 2013 Event Sponsors and Exhibitors!

October 10, 2013 · 0 comments

Editor's Note:  The photos in this post were taken by my cell phone. The high quality photos taken by our professional photographer (TJ) will be published soon!   Thank You Sponsors & Exhibitors! The ObesityHelp Team would like to thank our 2013 Anaheim, CA conference sponsors and exhibitors!  You all

Wednesday ObesityHelp Conference Tidbits From Tammy

October 3, 2013 · 0 comments

Hello OH Friends! Well, today started out a little cloudy but the sun did finally peek out and it turned out to be another great day in So Cal! A few OH staff members are here in the Cancun Room at the Crowne Plaza getting things ready for the event. 

Celebrate Weight Loss Success at the Fashion Show!

October 2, 2013 · 0 comments

Come To Anaheim and Celebrate Weight Loss Success at the Fashion Show! 2013 Fashion Show sponsored by Fit Frappé   A major highlight each year is the fashion show ! Celebrate with us as the weight loss surgery community walks the runway in their favorite fashions. You will see the models’ before & after surgery

ObesityHelp Updates And Info From The Crowne Plaza

October 2, 2013 · 0 comments

Hello OH Friends! Wow! I am already seeing some familiar faces from the ObesityHelp message boards (and past events) here at the Crowne Plaza Resort. Yay! The vibe has gone up a notch that's for sure!  OH Staff members Rusty and Kim have been here all day organizing things and