easy way out

Is the Easy Way Out Stigma Holding Back People from WLS

June 29, 2020 · 0 comments

When I ask my patients what delayed their presentation to my office to discuss effective weight loss options, which may not always be surgical. One of the most common reasons is that people delay their presentation due to societal pressures and the guilt of taking the Easy Way Out! Harmful Prejudice

Salmon Cakes Recipe

Salmon Cakes Recipe

June 26, 2020 · 0 comments

If you're looking for a recipe that has great nutrition and protein, you've found it with this Salmon Cakes Recipe. The patties are portion-controlled and are a perfect protein option for breakfast, lunch or dinner. You'll want to make sure you have leftovers of these salmon cakes because they are

Obesity Stigma

Understanding and Coping with Obesity Stigma

June 24, 2020 · 0 comments

Obesity bias and obesity stigma are alive and well. As an obesity medicine provider, I have been facilitating obesity sensitivity training in healthcare settings for over a decade. My goal is for anyone struggling with obesity is to provide understanding and coping with this stigma. I also provide critical education to weight

Before After RNY with Deena

Before & After RNY with Deena, down 191 pounds!

June 23, 2020 · 0 comments

Why I Decided to Have WLS: The Before & After RNY Journey with Deena! Like many people, I had been severely overweight for the majority of my adult life. I had been an athlete throughout school, but starting in college and just after, I began to gain weight. When I

emotional side of wls 3

Understanding the Emotional Side of WLS

June 22, 2020 · 0 comments

Set Yourself Up for Healthy Coping & Success: the Emotional Side of WLS! The decision to have WLS is often exciting and intimidating at the same time. There are so many unknowns. Set yourself up for success by understanding the many facets of yourself for the emotional side of WLS

Chicken with Tomato Topping and Mozzarella Cheese 2

Chicken with Tomato Topping and Mozzarella Cheese Recipe

June 19, 2020 · 0 comments

This Chicken with Tomato Topping and Mozzarella Cheese recipe is freezer-friendly, gluten-free as well as diabetic-friendly. It brings together marinated chicken, tomatoes, spinach, and mozzarella cheese in a delicious dish. Chicken with Tomato Topping and Mozzarella Cheese Recipe Recipe by: Holly CleggMakes 6 servingsPrep Time: 10 minutes + marinade time  Cook

Dehydration After Bariatric Surgery

Dehydration After Bariatric Surgery: Causes, Signs, and Treatments

June 15, 2020 · 0 comments

One of the most preventable complications following bariatric surgery is dehydration. Identifying the potential causes, signs, and symptoms of dehydration after bariatric surgery, as well as providing early education in prevention and treatment are key factors in reducing one’s risk for this common problem. Dehydration After Bariatric Surgery Dehydration: Causes

feature peanut butter protein balls recipe

Peanut Butter Protein Balls Recipe

June 12, 2020 · 0 comments

Peanut Butter Protein Balls Recipe These Peanut Butter Protein Balls bring together a favorite combination of peanut butter and chocolate. The bonus to these is that they have protein as one of the ingredients which are a great choice for bariatric surgery patients and anyone health-minded. They are a quick