If you want a spin from traditional pizza, check out this Loaded Buffalo Chicken Pizza & Cauliflower Crust Recipe. It brings together the flavor of buffalo chicken with a cauliflower crust for fantastic pizza. To make it quick and easy, you can use rotisserie chicken or leftover chicken you have from another meal. You
The Roux-en-Y Gastric Bypass is a surgical operation that causes weight loss by both limiting the amount of food that a person is able to eat (restrictive) while causing malabsorption of the nutrition and calories consumed. The intestinal Roux limb of the RNY is reattached much lower in the intestinal
Although this may sound like a weird rite of passage, it isn't. It happens to just about everyone who is about to have weight loss surgery. There is a lot of hype and fear around giving up certain foods when individuals embark on the journey of bariatric surgery. This can
Bariatric and metabolic surgery have gained widespread acceptance mainly due to the long-term reduction in mortality and significant improvement in co-morbid conditions such as diabetes type II and high blood pressure. Beyond the health benefits, there is a drastic improvement in the quality of life. Over time, we find that,
How To Use Food Choices & Glycemic Index for WLS Success: Have you ever noticed that some foods, meals, or snacks leave you feeling fuller longer, while others leave you feeling hungrier than before you ate the food? You may be aware of some of the reasons for the difference
Why I Decided To Have WLS Most of my adult life, I weighed 127-135 pounds. After four children, I had gained and lost a good bit of weight over the years. With my children and working a full-time job, I managed to keep my weight around 140 pounds. In October
I love making this Quiche Lorraine Mini Muffins Recipe. It’s an all-in-one delicious way to eat protein, vegetables, fresh herbs . . . whatever you want to add. Quiche Lorraine is classic with its layers of egg, bacon and swiss cheese all nestled in a flaky crust, so Parisienne. A
Without a doubt, pizza is a favorite food among the masses. With that said, it might not be shocking to you that there are approximately 3 billion pizzas sold in the U.S. each year! An average slice of pizza often has over 30grams of carbs per slice, for those of
The first time you look at a nutrition facts label it can be dizzying. What do all those numbers mean? What should you be looking for? If you have undergone or considering weight loss surgery, it is important to understand the information on nutrition labels to help make informed decisions
Enjoy your summer get-togethers without spending lots of time in the kitchen. Break out your slow cooker and make Beef Fajitas. This Beef Fajitas in Slow Cooker Recipe is gluten-free and bariatric-friendly. Fajitas have never been simpler. A quick fajita rub, combined with salsa, peppers, and onions in your slow cooker for
